Other · Nutrition facts

Whey Isolate

379 kcal per 100 g, with 86.2 g protein, 6.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (29 g)
High proteinCalorie densePotassiumCalcium rich
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Whey IsolateNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
86.2 g
Protein
93% of calories
6.9 g
Carbs
7% of calories
0 g
Fat
0% of calories
Macro split
Protein 93%Carbs 7%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium189.7mg8% DV
Potassium517.2mg11% DV
Calcium431mg33% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621375160054 · Data last verified:

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0621375160054

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Common questions

How many calories are in Whey Isolate?

Whey Isolate by Kaizen Naturals has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.

How much protein is in Whey Isolate?

Whey Isolate contains 86.2 g of protein per 100 g — about 25 g per 29 g serving.

Is Whey Isolate a good source of protein?

Yes — 86.2 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Whey Isolate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Why does Whey Isolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from protein (86.2 g). Overall that places it in band B.

How much Whey Isolate is 100 calories?

About 26 g of Whey Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Isolate high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Whey Isolate a good source of potassium?

It is a moderate source: 517.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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