Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3509901051298 · Data last verified:
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Common questions
How many calories are in Wakame Paillettes?
Wakame Paillettes by Les Algues Gastronomes has 169 kcal per 100 g.
How much protein is in Wakame Paillettes?
Wakame Paillettes contains 17 g of protein per 100 g.
Is Wakame Paillettes a good source of protein?
Yes — 17 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Wakame Paillettes keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wakame Paillettes high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Wakame Paillettes a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Wakame Paillettes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (34 g), protein (17 g). Overall that places it in band B.
How much Wakame Paillettes is 100 calories?
About 59 g of Wakame Paillettes equals 100 kcal.
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