Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004545003405 · Data last verified:
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Common questions
How many calories are in Vol Au Vent?
Vol Au Vent has 406 kcal per 100 g.
How much protein is in Vol Au Vent?
Vol Au Vent contains 5.7 g of protein per 100 g.
Is Vol Au Vent low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Vol Au Vent high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Vol Au Vent have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (14 g), sodium (400 mg). Overall that places it in band D.
How much Vol Au Vent is 100 calories?
About 25 g of Vol Au Vent equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vol Au Vent high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
Is Vol Au Vent high in sugar or fat?
Per 100 g it has 1.6 g sugar and 27 g fat (14 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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