Meat · Nutrition facts

Unsmoked Rashers

185 kcal per 100 g, with 21.5 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Unsmoked RashersNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
21.5 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.4g22% DV
Sodium704mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050668011066 · Data last verified:

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5050668011066

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Common questions

How many calories are in Unsmoked Rashers?

Unsmoked Rashers by Jolly hog has 185 kcal per 100 g. One serving (100 g) is about 185 kcal.

How much protein is in Unsmoked Rashers?

Unsmoked Rashers contains 21.5 g of protein per 100 g — about 21.5 g per 100 g serving.

Is Unsmoked Rashers a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Unsmoked Rashers keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Unsmoked Rashers high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Why does Unsmoked Rashers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (704 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Unsmoked Rashers is 100 calories?

About 54 g of Unsmoked Rashers equals 100 kcal.

Is Unsmoked Rashers high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (4.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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