Dairy & Eggs · Nutrition facts

Tzatziki Greek Yogurt, Cucumber & Dill Dip

150 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (28 g)
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Tzatziki Greek Yogurt, Cucumber & Dill DipNutri-Score DCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
6.7 g
Carbs
15% of calories
15 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.3g
Saturated fat10g50% DV
Cholesterol7.6mg3% DV
Sodium666.7mg29% DV
Potassium188.2mg4% DV
Calcium89.9mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708756090909 · Data last verified:

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0708756090909

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Common questions

How many calories are in Tzatziki Greek Yogurt, Cucumber & Dill Dip?

Tzatziki Greek Yogurt, Cucumber & Dill Dip by Haig's Delicacies has 150 kcal per 100 g. One serving (28 g) is about 42 kcal.

How much protein is in Tzatziki Greek Yogurt, Cucumber & Dill Dip?

Tzatziki Greek Yogurt, Cucumber & Dill Dip contains 3.3 g of protein per 100 g — about 0.9 g per 28 g serving.

Is Tzatziki Greek Yogurt, Cucumber & Dill Dip high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Tzatziki Greek Yogurt, Cucumber & Dill Dip high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Tzatziki Greek Yogurt, Cucumber & Dill Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (666.7 mg). Overall that places it in band D.

How much Tzatziki Greek Yogurt, Cucumber & Dill Dip is 100 calories?

About 67 g of Tzatziki Greek Yogurt, Cucumber & Dill Dip equals 100 kcal.

Is Tzatziki Greek Yogurt, Cucumber & Dill Dip high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (10 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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