Other · Nutrition facts

Tru Fru Nature’s Peaches

by Dark chocolate

500 kcal per 100 g, with 3.3 g protein, 63.3 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Tru Fru Nature’s PeachesNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.3 g
Protein
2% of calories
63.3 g
Carbs
47% of calories
30 g
Fat
51% of calories
Macro split
Protein 2%Carbs 47%Fat 51%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar60g
Saturated fat16.7g84% DV
Sodium66.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850012117650 · Data last verified:

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0850012117650

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Common questions

How many calories are in Tru Fru Nature’s Peaches?

Tru Fru Nature’s Peaches by Dark chocolate has 500 kcal per 100 g.

How much protein is in Tru Fru Nature’s Peaches?

Tru Fru Nature’s Peaches contains 3.3 g of protein per 100 g.

Is Tru Fru Nature’s Peaches high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Tru Fru Nature’s Peaches high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Tru Fru Nature’s Peaches low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Tru Fru Nature’s Peaches a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Tru Fru Nature’s Peaches have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (60 g), saturated fat (16.7 g); points in favor come from fiber (30 g). Overall that places it in band E.

How much Tru Fru Nature’s Peaches is 100 calories?

About 20 g of Tru Fru Nature’s Peaches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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