Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621861760515 · Data last verified:
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Common questions
How many calories are in Tortillon En Boules?
Tortillon En Boules by St-Albert has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.
How much protein is in Tortillon En Boules?
Tortillon En Boules contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Tortillon En Boules a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Tortillon En Boules keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tortillon En Boules high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Tortillon En Boules high in sodium?
Yes — 2100 mg of sodium per 100 g, about 91% of the daily value.
Why does Tortillon En Boules have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (2100 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Tortillon En Boules is 100 calories?
About 31 g of Tortillon En Boules equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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