Vegetables · Nutrition facts

Tomato Paste

121 kcal per 100 g, with 6.1 g protein, 24.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (33 g)
Iron richPotassium
Track it in the free Dietly app
Tomato PasteNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
6.1 g
Protein
20% of calories
24.2 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar13.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium142.1mg6% DV
Potassium1009.1mg21% DV
Calcium45.6mg4% DV
Iron3mg17% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070796400209 · Data last verified:

Compare Tomato Paste with another food

Barcode

scan it with any barcode app

0070796400209

Dietly — AI Calorie Counter

Log Tomato Paste in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tomato Paste?

Tomato Paste by Cento has 121 kcal per 100 g. One serving (33 g) is about 40 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is Tomato Paste high in carbs?

Yes — carbohydrates provide 80% of its calories (24.2 g per 100 g, of which 13.3 g is sugar). It also delivers 4.2 g of fiber.

Is Tomato Paste a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Tomato Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Tomato Paste is 100 calories?

About 83 g of Tomato Paste equals 100 kcal.

Is Tomato Paste a good source of potassium?

It is a good source: 1009.1 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Tomato Paste a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API