Vegetables · Nutrition facts

Vegetarian Beans

100 kcal per 100 g, with 4.6 g protein, 15.4 g carbs and 0 g fat. Full micronutrients and serving info below.

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Vegetarian BeansNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4.6 g
Protein
23% of calories
15.4 g
Carbs
77% of calories
0 g
Fat
0% of calories
Macro split
Protein 23%Carbs 77%Fat 0%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.8g
Saturated fat0g0% DV
Sodium107.7mg5% DV
Potassium426mg9% DV
Calcium50mg4% DV
Iron2400mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071109999212 · Data last verified:

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0071109999212

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Common questions

How many calories are in Vegetarian Beans?

Vegetarian Beans by Michigan Made, Michigan Made Brand has 100 kcal per 100 g.

How much protein is in Vegetarian Beans?

Vegetarian Beans contains 4.6 g of protein per 100 g.

Is Vegetarian Beans high in carbs?

Yes — carbohydrates provide 77% of its calories (15.4 g per 100 g, of which 3.8 g is sugar). It also delivers 3.1 g of fiber.

Is Vegetarian Beans low in sodium?

Yes — just 107.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Vegetarian Beans a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Vegetarian Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Vegetarian Beans is 100 calories?

About 100 g of Vegetarian Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetarian Beans a good source of potassium?

It is a moderate source: 426 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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