Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061064250423 · Data last verified:
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Common questions
How many calories are in Tofu Goujons?
Tofu Goujons by all plants has 204 kcal per 100 g. One serving (80 g) is about 163 kcal.
How much protein is in Tofu Goujons?
Tofu Goujons contains 6.8 g of protein per 100 g — about 5.4 g per 80 g serving.
Is Tofu Goujons a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tofu Goujons have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432.5 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Tofu Goujons is 100 calories?
About 49 g of Tofu Goujons equals 100 kcal.
Is Tofu Goujons a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tofu Goujons high in sugar or fat?
Per 100 g it has 2.4 g sugar and 11.6 g fat (1.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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