Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0639725401467 · Data last verified:
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Common questions
How many calories are in Three Meats Panini?
Three Meats Panini has 219 kcal per 100 g.
How much protein is in Three Meats Panini?
Three Meats Panini contains 16.2 g of protein per 100 g.
Is Three Meats Panini a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Three Meats Panini low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.
Is Three Meats Panini high in sodium?
Yes — 576.2 mg of sodium per 100 g, about 25% of the daily value.
Why does Three Meats Panini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576.2 mg); points in favor come from protein (16.2 g). Overall that places it in band C.
How much Three Meats Panini is 100 calories?
About 46 g of Three Meats Panini equals 100 kcal.
Is Three Meats Panini high in sugar or fat?
Per 100 g it has 1 g sugar and 10.5 g fat (2.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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