Taralli Alle Cime Di Rapa

Taralli Alle Cime Di Rapa has 559 kcal per 100 g.

Taralli Alle Cime Di Rapa contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 725.6 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sodium (725.6 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

About 18 g of Taralli Alle Cime Di Rapa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Per 100 g it has 2.5 g sugar and 22.7 g fat (2.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.