Zero Finas Avena Choco

Zero Finas Avena Choco by Gallon has 537 kcal per 100 g. One serving (8 g) is about 40 kcal.

Zero Finas Avena Choco contains 7.7 g of protein per 100 g — about 0.6 g per 8 g serving.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (14 g); points in favor come from fiber (12 g). Overall that places it in band C.

About 19 g of Zero Finas Avena Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.