Other · Nutrition facts

Taralli Ai Semi Di Sesamo

by Terre di Puglia

446 kcal per 100 g, with 9.5 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Ai Semi Di SesamoNutri-Score DCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
69 g
Carbs
63% of calories
14 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.2g
Saturated fat2.1g11% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057094349197 · Data last verified:

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8057094349197

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Common questions

How many calories are in Taralli Ai Semi Di Sesamo?

Taralli Ai Semi Di Sesamo by Terre di Puglia has 446 kcal per 100 g.

How much protein is in Taralli Ai Semi Di Sesamo?

Taralli Ai Semi Di Sesamo contains 9.5 g of protein per 100 g.

Is Taralli Ai Semi Di Sesamo low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Taralli Ai Semi Di Sesamo high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Taralli Ai Semi Di Sesamo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (1040 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Taralli Ai Semi Di Sesamo is 100 calories?

About 22 g of Taralli Ai Semi Di Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Ai Semi Di Sesamo high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Is Taralli Ai Semi Di Sesamo high in sugar or fat?

Per 100 g it has 1.2 g sugar and 14 g fat (2.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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