Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058983001783 · Data last verified:
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Common questions
How many calories are in Pangolosi Di Farro Monococco E Olive?
Pangolosi Di Farro Monococco E Olive has 443 kcal per 100 g.
How much protein is in Pangolosi Di Farro Monococco E Olive?
Pangolosi Di Farro Monococco E Olive contains 12 g of protein per 100 g.
Is Pangolosi Di Farro Monococco E Olive a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pangolosi Di Farro Monococco E Olive low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Pangolosi Di Farro Monococco E Olive high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Pangolosi Di Farro Monococco E Olive a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pangolosi Di Farro Monococco E Olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (4 g), sodium (800 mg); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band C.
How much Pangolosi Di Farro Monococco E Olive is 100 calories?
About 23 g of Pangolosi Di Farro Monococco E Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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