Other · Nutrition facts

Gran Cereale Croccante Con Riso

443 kcal per 100 g, with 7.6 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 11,8g (1 Cookie)
Calorie denseHigh fiber
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Gran Cereale Croccante Con RisoNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
7.6 g
Protein
7% of calories
63 g
Carbs
59% of calories
16 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar18g
Saturated fat1.5g8% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809517300 · Data last verified:

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8076809517300

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Common questions

How many calories are in Gran Cereale Croccante Con Riso?

Gran Cereale Croccante Con Riso by Gran cereale has 443 kcal per 100 g. One serving (12 g) is about 52 kcal.

How much protein is in Gran Cereale Croccante Con Riso?

Gran Cereale Croccante Con Riso contains 7.6 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Gran Cereale Croccante Con Riso high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Gran Cereale Croccante Con Riso a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Gran Cereale Croccante Con Riso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (18 g); points in favor come from fiber (9.2 g). Overall that places it in band C.

How much Gran Cereale Croccante Con Riso is 100 calories?

About 23 g of Gran Cereale Croccante Con Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gran Cereale Croccante Con Riso high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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