Other · Nutrition facts

Syntsize Recovery

by Syntech

359 kcal per 100 g, with 38.2 g protein, 50.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Syntsize RecoveryNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
38.2 g
Protein
43% of calories
50.2 g
Carbs
56% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 43%Carbs 56%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.4g
Saturated fat0.2g1% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415005000422 · Data last verified:

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Common questions

How many calories are in Syntsize Recovery?

Syntsize Recovery by Syntech has 359 kcal per 100 g.

How much protein is in Syntsize Recovery?

Syntsize Recovery contains 38.2 g of protein per 100 g.

Is Syntsize Recovery a good source of protein?

Yes — 38.2 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Syntsize Recovery high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Syntsize Recovery low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Syntsize Recovery have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (22.4 g); points in favor come from protein (38.2 g). Overall that places it in band C.

How much Syntsize Recovery is 100 calories?

About 28 g of Syntsize Recovery equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Syntsize Recovery high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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