Sweet & Salty: Peanut & Salted Caramel

Sweet & Salty: Peanut & Salted Caramel by Great Value has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.

Sweet & Salty: Peanut & Salted Caramel contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (22.9 g), saturated fat (5.7 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

About 23 g of Sweet & Salty: Peanut & Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.