Other · Nutrition facts

Sweet Kale Chopped Kit

170 kcal per 100 g, with 3 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
Vitamin C
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Sweet Kale Chopped KitNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
17 g
Carbs
40% of calories
10 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar12g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium240mg5% DV
Calcium60mg5% DV
Iron1mg6% DV
Vitamin C46mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223063339 · Data last verified:

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0030223063339

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Common questions

How many calories are in Sweet Kale Chopped Kit?

Sweet Kale Chopped Kit by Taylor Farms has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Sweet Kale Chopped Kit?

Sweet Kale Chopped Kit contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Sweet Kale Chopped Kit a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sweet Kale Chopped Kit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Sweet Kale Chopped Kit is 100 calories?

About 59 g of Sweet Kale Chopped Kit equals 100 kcal.

Is Sweet Kale Chopped Kit a good source of vitamin C?

It is a good source: 46 mg per 100 g, about 51% of the daily value. A 200 g portion covers roughly 102%.

Is Sweet Kale Chopped Kit high in sugar or fat?

Per 100 g it has 12 g sugar and 10 g fat (1.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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