Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029223013555 · Data last verified:
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Common questions
How many calories are in Spinach & Feta Filo Rolls?
Spinach & Feta Filo Rolls by Odysea has 284 kcal per 100 g. One serving (120 g) is about 341 kcal.
How much protein is in Spinach & Feta Filo Rolls?
Spinach & Feta Filo Rolls contains 7.7 g of protein per 100 g — about 9.2 g per 120 g serving.
Is Spinach & Feta Filo Rolls high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Spinach & Feta Filo Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (511 mg). Overall that places it in band C.
How much Spinach & Feta Filo Rolls is 100 calories?
About 35 g of Spinach & Feta Filo Rolls equals 100 kcal.
Is Spinach & Feta Filo Rolls high in sugar or fat?
Per 100 g it has 2.7 g sugar and 14 g fat (4.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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