Meat · Nutrition facts

Spicy Filets Au Poulet

by Poulet et Toque

174 kcal per 100 g, with 15 g protein, 40 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High protein
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Spicy Filets Au PouletNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
20% of calories
40 g
Carbs
54% of calories
8.3 g
Fat
26% of calories
Macro split
Protein 20%Carbs 54%Fat 26%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378740007274 · Data last verified:

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3378740007274

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Common questions

How many calories are in Spicy Filets Au Poulet?

Spicy Filets Au Poulet by Poulet et Toque has 174 kcal per 100 g.

How much protein is in Spicy Filets Au Poulet?

Spicy Filets Au Poulet contains 15 g of protein per 100 g.

Is Spicy Filets Au Poulet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Spicy Filets Au Poulet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Spicy Filets Au Poulet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spicy Filets Au Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Spicy Filets Au Poulet is 100 calories?

About 57 g of Spicy Filets Au Poulet equals 100 kcal.

Is Spicy Filets Au Poulet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.3 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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