Meat · Nutrition facts

Couscous Poulet Et Légumes

149 kcal per 100 g, with 7.1 g protein, 18.3 g carbs and 5 g fat. Full micronutrients and serving info below.

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Couscous Poulet Et LégumesNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
7.1 g
Protein
19% of calories
18.3 g
Carbs
50% of calories
5 g
Fat
31% of calories
Macro split
Protein 19%Carbs 50%Fat 31%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat1.5g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379670014738 · Data last verified:

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3379670014738

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Common questions

How many calories are in Couscous Poulet Et Légumes?

Couscous Poulet Et Légumes by Paul & Louise has 149 kcal per 100 g.

How much protein is in Couscous Poulet Et Légumes?

Couscous Poulet Et Légumes contains 7.1 g of protein per 100 g.

Is Couscous Poulet Et Légumes low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Is Couscous Poulet Et Légumes high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Couscous Poulet Et Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Couscous Poulet Et Légumes is 100 calories?

About 67 g of Couscous Poulet Et Légumes equals 100 kcal.

Is Couscous Poulet Et Légumes high in sugar or fat?

Per 100 g it has 1.8 g sugar and 5 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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