Other · Nutrition facts

Sopa De Feijão Verde

26 kcal per 100 g, with 0.6 g protein, 3.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Sopa De Feijão VerdeNutri-Score BCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
10% of calories
3.5 g
Carbs
59% of calories
0.8 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium156mg7% DV
Potassium191.8mg4% DV
Calcium18.4mg1% DV
Iron0.2mg1% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312182795 · Data last verified:

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5601312182795

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Common questions

How many calories are in Sopa De Feijão Verde?

Sopa De Feijão Verde by Continente,Cozinha Continente has 26 kcal per 100 g.

How much protein is in Sopa De Feijão Verde?

Sopa De Feijão Verde contains 0.6 g of protein per 100 g.

Is Sopa De Feijão Verde keto-friendly?

With 3.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sopa De Feijão Verde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sopa De Feijão Verde is 100 calories?

About 385 g of Sopa De Feijão Verde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sopa De Feijão Verde high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Sopa De Feijão Verde high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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