Other · Nutrition facts

Garbanzos

56 kcal per 100 g, with 2 g protein, 8.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 400g
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GarbanzosNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
14% of calories
8.3 g
Carbs
59% of calories
1.7 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium162mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5663016330308 · Data last verified:

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5663016330308

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Common questions

How many calories are in Garbanzos?

Garbanzos by Sabores de la Pao has 56 kcal per 100 g. One serving (400 g) is about 224 kcal.

How much protein is in Garbanzos?

Garbanzos contains 2 g of protein per 100 g — about 8 g per 400 g serving.

Why does Garbanzos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Garbanzos is 100 calories?

About 179 g of Garbanzos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garbanzos high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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