Snacks · Nutrition facts

Sfogliane Gusto Pesyo

by Gran paveso

447 kcal per 100 g, with 6.3 g protein, 63.3 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
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Sfogliane Gusto PesyoNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
6.3 g
Protein
6% of calories
63.3 g
Carbs
59% of calories
17 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar15g
Saturated fat1.7g8% DV
Sodium2266.7mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80863755 · Data last verified:

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Common questions

How many calories are in Sfogliane Gusto Pesyo?

Sfogliane Gusto Pesyo by Gran paveso has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Sfogliane Gusto Pesyo?

Sfogliane Gusto Pesyo contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Sfogliane Gusto Pesyo high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Sfogliane Gusto Pesyo high in sodium?

Yes — 2266.7 mg of sodium per 100 g, about 99% of the daily value.

Is Sfogliane Gusto Pesyo a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Sfogliane Gusto Pesyo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (15 g), sodium (2266.7 mg); points in favor come from fiber (10 g). Overall that places it in band D.

How much Sfogliane Gusto Pesyo is 100 calories?

About 22 g of Sfogliane Gusto Pesyo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sfogliane Gusto Pesyo high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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