Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8100090000293 · Data last verified:
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Common questions
How many calories are in Cracker Rosemary?
Cracker Rosemary by TUC has 460 kcal per 100 g. One serving (31 g) is about 144 kcal.
How much protein is in Cracker Rosemary?
Cracker Rosemary contains 8.6 g of protein per 100 g — about 2.7 g per 31 g serving.
Is Cracker Rosemary high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Cracker Rosemary low in sodium?
Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cracker Rosemary a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Cracker Rosemary have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (7.3 g); points in favor come from fiber (3.8 g), protein (8.6 g). Overall that places it in band C.
How much Cracker Rosemary is 100 calories?
About 22 g of Cracker Rosemary equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker Rosemary high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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