Snacks · Nutrition facts

La Schiacciatina Fatta A Mano

464 kcal per 100 g, with 9.3 g protein, 64.1 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La Schiacciatina Fatta A ManoNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
64.1 g
Carbs
56% of calories
18.1 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.3g
Saturated fat8.6g43% DV
Sodium1116mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8328368110615 · Data last verified:

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8328368110615

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Common questions

How many calories are in La Schiacciatina Fatta A Mano?

La Schiacciatina Fatta A Mano has 464 kcal per 100 g.

How much protein is in La Schiacciatina Fatta A Mano?

La Schiacciatina Fatta A Mano contains 9.3 g of protein per 100 g.

Is La Schiacciatina Fatta A Mano high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is La Schiacciatina Fatta A Mano high in sodium?

Yes — 1116 mg of sodium per 100 g, about 49% of the daily value.

Is La Schiacciatina Fatta A Mano a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does La Schiacciatina Fatta A Mano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (8.6 g), sodium (1116 mg); points in favor come from fiber (3.8 g), protein (9.3 g). Overall that places it in band D.

How much La Schiacciatina Fatta A Mano is 100 calories?

About 22 g of La Schiacciatina Fatta A Mano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Schiacciatina Fatta A Mano high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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