Snacks · Nutrition facts

Semi-sweet Morsels

500 kcal per 100 g, with 1 g protein, 9 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (14 g)
Calorie dense
Track it in the free Dietly app
Semi-sweet MorselsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
1 g
Protein
5% of calories
9 g
Carbs
47% of calories
4 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium60mg1% DV
Calcium0mg0% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000043964 · Data last verified:

Compare Semi-sweet Morsels with another food

Barcode

scan it with any barcode app

0028000043964

Dietly — AI Calorie Counter

Log Semi-sweet Morsels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Semi-sweet Morsels?

Semi-sweet Morsels by Nestle Toll House has 500 kcal per 100 g. One serving (14 g) is about 70 kcal.

How much protein is in Semi-sweet Morsels?

Semi-sweet Morsels contains 1 g of protein per 100 g — about 0.1 g per 14 g serving.

Is Semi-sweet Morsels low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Semi-sweet Morsels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal). Overall that places it in band C.

How much Semi-sweet Morsels is 100 calories?

About 20 g of Semi-sweet Morsels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Semi-sweet Morsels high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Semi-sweet Morsels a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Semi-sweet Morsels high in sugar or fat?

Per 100 g it has 8 g sugar and 4 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API