Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489647706 · Data last verified:
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Common questions
How many calories are in Sausage Roll?
Sausage Roll by Whar's Cooking (Lidl) has 383 kcal per 100 g. One serving (103 g) is about 394 kcal.
How much protein is in Sausage Roll?
Sausage Roll contains 9.4 g of protein per 100 g — about 9.7 g per 103 g serving.
Is Sausage Roll low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.
Is Sausage Roll high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Sausage Roll high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Why does Sausage Roll have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (12.2 g), sodium (504 mg); points in favor come from protein (9.4 g). Overall that places it in band D.
How much Sausage Roll is 100 calories?
About 26 g of Sausage Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sausage Roll high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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