Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604925003785 · Data last verified:
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Common questions
How many calories are in Farinheira?
Farinheira by Porminho has 405 kcal per 100 g.
How much protein is in Farinheira?
Farinheira contains 7.3 g of protein per 100 g.
Is Farinheira high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Farinheira high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Farinheira have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (11 g), sodium (920 mg). Overall that places it in band E.
How much Farinheira is 100 calories?
About 25 g of Farinheira equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farinheira high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Farinheira high in sugar or fat?
Per 100 g it has 3 g sugar and 32 g fat (11 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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