Other · Nutrition facts

Salade Veggie Blé Chèvre

156 kcal per 100 g, with 4.3 g protein, 15 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Salade Veggie Blé ChèvreNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
4.3 g
Protein
11% of calories
15 g
Carbs
40% of calories
8.2 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1g
Saturated fat1.4g7% DV
Cholesterol3.4mg1% DV
Sodium400mg17% DV
Potassium326.6mg7% DV
Calcium55.3mg4% DV
Iron2.4mg13% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009264072 · Data last verified:

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3700009264072

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Common questions

How many calories are in Salade Veggie Blé Chèvre?

Salade Veggie Blé Chèvre by Mix has 156 kcal per 100 g. One serving (180 g) is about 281 kcal.

How much protein is in Salade Veggie Blé Chèvre?

Salade Veggie Blé Chèvre contains 4.3 g of protein per 100 g — about 7.7 g per 180 g serving.

Is Salade Veggie Blé Chèvre low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Salade Veggie Blé Chèvre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Salade Veggie Blé Chèvre is 100 calories?

About 64 g of Salade Veggie Blé Chèvre equals 100 kcal.

Is Salade Veggie Blé Chèvre a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Salade Veggie Blé Chèvre high in sugar or fat?

Per 100 g it has 1 g sugar and 8.2 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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