Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009269077 · Data last verified:
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Common questions
How many calories are in Bol Thon Avocat?
Bol Thon Avocat by Mix, Mix buffet has 171 kcal per 100 g. One serving (250 g) is about 428 kcal.
How much protein is in Bol Thon Avocat?
Bol Thon Avocat contains 5.7 g of protein per 100 g — about 14.2 g per 250 g serving.
Is Bol Thon Avocat low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Bol Thon Avocat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bol Thon Avocat is 100 calories?
About 58 g of Bol Thon Avocat equals 100 kcal.
Is Bol Thon Avocat high in sugar or fat?
Per 100 g it has 1.1 g sugar and 9.5 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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