Other · Nutrition facts

Taboulé À La Libanaise

146 kcal per 100 g, with 2.8 g protein, 14 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Taboulé À La LibanaiseNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
8% of calories
14 g
Carbs
40% of calories
8.2 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.6g
Saturated fat0.7g3% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009275535 · Data last verified:

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Barcode

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3700009275535

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Common questions

How many calories are in Taboulé À La Libanaise?

Taboulé À La Libanaise by MIX BUFFET has 146 kcal per 100 g.

How much protein is in Taboulé À La Libanaise?

Taboulé À La Libanaise contains 2.8 g of protein per 100 g.

Is Taboulé À La Libanaise low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Taboulé À La Libanaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboulé À La Libanaise is 100 calories?

About 68 g of Taboulé À La Libanaise equals 100 kcal.

Is Taboulé À La Libanaise high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.2 g fat (0.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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