Other · Nutrition facts

Plat Cuisine Familial - Risotto Parmesan & Champignons

170 kcal per 100 g, with 6.1 g protein, 16 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Plat Cuisine Familial - Risotto Parmesan & ChampignonsNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
6.1 g
Protein
14% of calories
16 g
Carbs
38% of calories
8.9 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat5.1g26% DV
Cholesterol20.2mg7% DV
Sodium140mg6% DV
Potassium131.1mg3% DV
Calcium137.5mg11% DV
Iron0.8mg4% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009282762 · Data last verified:

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3700009282762

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Common questions

How many calories are in Plat Cuisine Familial - Risotto Parmesan & Champignons?

Plat Cuisine Familial - Risotto Parmesan & Champignons has 170 kcal per 100 g.

How much protein is in Plat Cuisine Familial - Risotto Parmesan & Champignons?

Plat Cuisine Familial - Risotto Parmesan & Champignons contains 6.1 g of protein per 100 g.

Is Plat Cuisine Familial - Risotto Parmesan & Champignons low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Plat Cuisine Familial - Risotto Parmesan & Champignons high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Plat Cuisine Familial - Risotto Parmesan & Champignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g). Overall that places it in band C.

How much Plat Cuisine Familial - Risotto Parmesan & Champignons is 100 calories?

About 59 g of Plat Cuisine Familial - Risotto Parmesan & Champignons equals 100 kcal.

Is Plat Cuisine Familial - Risotto Parmesan & Champignons a good source of calcium?

It is a moderate source: 137.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Plat Cuisine Familial - Risotto Parmesan & Champignons high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.9 g fat (5.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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