Other · Nutrition facts

Salade D’epautre Courgettes Feta

145 kcal per 100 g, with 4.8 g protein, 14 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Salade D’epautre Courgettes FetaNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
14% of calories
14 g
Carbs
41% of calories
6.8 g
Fat
45% of calories
Macro split
Protein 14%Carbs 41%Fat 45%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.8g
Saturated fat1.4g7% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477663599 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3700477663599

Dietly — AI Calorie Counter

Log Salade D’epautre Courgettes Feta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade D’epautre Courgettes Feta?

Salade D’epautre Courgettes Feta has 145 kcal per 100 g.

How much protein is in Salade D’epautre Courgettes Feta?

Salade D’epautre Courgettes Feta contains 4.8 g of protein per 100 g.

Is Salade D’epautre Courgettes Feta low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Salade D’epautre Courgettes Feta a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Salade D’epautre Courgettes Feta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Salade D’epautre Courgettes Feta is 100 calories?

About 69 g of Salade D’epautre Courgettes Feta equals 100 kcal.

Is Salade D’epautre Courgettes Feta high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.8 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API