Other · Nutrition facts

Salade De Lentilles Vertes Et Oeuf Poché

157 kcal per 100 g, with 8 g protein, 10 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 200 g
Good proteinHigh fiber
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Salade De Lentilles Vertes Et Oeuf PochéNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
22% of calories
10 g
Carbs
27% of calories
8.3 g
Fat
51% of calories
Macro split
Protein 22%Carbs 27%Fat 51%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.6g
Saturated fat1.3g6% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033062054 · Data last verified:

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3350033062054

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Common questions

How many calories are in Salade De Lentilles Vertes Et Oeuf Poché?

Salade De Lentilles Vertes Et Oeuf Poché by Monop' Daily, Monoprix has 157 kcal per 100 g. One serving (200 g) is about 314 kcal.

How much protein is in Salade De Lentilles Vertes Et Oeuf Poché?

Salade De Lentilles Vertes Et Oeuf Poché contains 8 g of protein per 100 g — about 16 g per 200 g serving.

Is Salade De Lentilles Vertes Et Oeuf Poché low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Salade De Lentilles Vertes Et Oeuf Poché a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Salade De Lentilles Vertes Et Oeuf Poché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band A.

How much Salade De Lentilles Vertes Et Oeuf Poché is 100 calories?

About 64 g of Salade De Lentilles Vertes Et Oeuf Poché equals 100 kcal.

Is Salade De Lentilles Vertes Et Oeuf Poché high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.3 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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