Dairy & Eggs · Nutrition facts

Sainte-maure

217 kcal per 100 g, with 12 g protein, 2 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Sainte-maureNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
2 g
Carbs
4% of calories
17 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat12g60% DV
Cholesterol2.5mg1% DV
Sodium400mg17% DV
Potassium154.7mg3% DV
Calcium121.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440775720005 · Data last verified:

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3440775720005

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Common questions

How many calories are in Sainte-maure?

Sainte-maure has 217 kcal per 100 g.

How much protein is in Sainte-maure?

Sainte-maure contains 12 g of protein per 100 g.

Is Sainte-maure a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sainte-maure keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sainte-maure high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Sainte-maure have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Sainte-maure is 100 calories?

About 46 g of Sainte-maure equals 100 kcal.

Is Sainte-maure a good source of calcium?

It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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