Dairy & Eggs · Nutrition facts

Brebus Frais

214 kcal per 100 g, with 11 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

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Brebus FraisNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
2 g
Carbs
4% of calories
18 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Sugar2g
Saturated fat12g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440776980002 · Data last verified:

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3440776980002

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Common questions

How many calories are in Brebus Frais?

Brebus Frais has 214 kcal per 100 g.

How much protein is in Brebus Frais?

Brebus Frais contains 11 g of protein per 100 g.

Is Brebus Frais a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Brebus Frais keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brebus Frais high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Brebus Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Brebus Frais is 100 calories?

About 47 g of Brebus Frais equals 100 kcal.

Is Brebus Frais high in sugar or fat?

Per 100 g it has 2 g sugar and 18 g fat (12 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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