Fromage Carré Frais Demi-sel

Fromage Carré Frais Demi-sel by Elle & Vire, Savencia has 209 kcal per 100 g. One serving (25 g) is about 52 kcal.

Fromage Carré Frais Demi-sel contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band D.

About 48 g of Fromage Carré Frais Demi-sel equals 100 kcal.