Meat · Nutrition facts

Sülzkotelett

98 kcal per 100 g, with 17 g protein, 3 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SülzkotelettNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
69% of calories
3 g
Carbs
12% of calories
2 g
Fat
19% of calories
Macro split
Protein 69%Carbs 12%Fat 19%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.8g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20012397 · Data last verified:

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Common questions

How many calories are in Sülzkotelett?

Sülzkotelett by Dulano has 98 kcal per 100 g.

How much protein is in Sülzkotelett?

Sülzkotelett contains 17 g of protein per 100 g.

Is Sülzkotelett a good source of protein?

Yes — 17 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Sülzkotelett keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sülzkotelett high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Sülzkotelett have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Sülzkotelett is 100 calories?

About 102 g of Sülzkotelett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sülzkotelett high in sugar or fat?

Per 100 g it has 3 g sugar and 2 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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