Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20023591 · Data last verified:
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Common questions
How many calories are in Feines In Aspik?
Feines In Aspik by Gut Langenhof has 95 kcal per 100 g. One serving (17 g) is about 16 kcal.
How much protein is in Feines In Aspik?
Feines In Aspik contains 16 g of protein per 100 g — about 2.7 g per 17 g serving.
Is Feines In Aspik a good source of protein?
Yes — 16 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Feines In Aspik keto-friendly?
With 3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Feines In Aspik high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Feines In Aspik have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Feines In Aspik is 100 calories?
About 105 g of Feines In Aspik equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Feines In Aspik high in sugar or fat?
Per 100 g it has 2 g sugar and 2 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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