Meat · Nutrition facts

Roti De Porc Cuit

114 kcal per 100 g, with 20 g protein, 0.7 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De Porc CuitNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
71% of calories
0.7 g
Carbs
2% of calories
3.4 g
Fat
27% of calories
Macro split
Protein 71%Carbs 2%Fat 27%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.1g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204286023481 · Data last verified:

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Barcode

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0204286023481

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Common questions

How many calories are in Roti De Porc Cuit?

Roti De Porc Cuit has 114 kcal per 100 g.

How much protein is in Roti De Porc Cuit?

Roti De Porc Cuit contains 20 g of protein per 100 g.

Is Roti De Porc Cuit a good source of protein?

Yes — 20 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Roti De Porc Cuit keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc Cuit high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Roti De Porc Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Roti De Porc Cuit is 100 calories?

About 88 g of Roti De Porc Cuit equals 100 kcal.

Is Roti De Porc Cuit high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.4 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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