Jambon Cuit Choix 3 Tranches

Jambon Cuit Choix 3 Tranches has 106 kcal per 100 g.

Jambon Cuit Choix 3 Tranches contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 94 g of Jambon Cuit Choix 3 Tranches equals 100 kcal.

Per 100 g it has 1.1 g sugar and 2.8 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.