Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458221498 · Data last verified:
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Common questions
How many calories are in Rosenbrötchen Mit Sonnenblumenkernen & Leinsamen?
Rosenbrötchen Mit Sonnenblumenkernen & Leinsamen by Aldi, Coolback, Goldähren has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.
How much protein is in Rosenbrötchen Mit Sonnenblumenkernen & Leinsamen?
Rosenbrötchen Mit Sonnenblumenkernen & Leinsamen contains 8.7 g of protein per 100 g — about 7.4 g per 85 g serving.
Is Rosenbrötchen Mit Sonnenblumenkernen & Leinsamen a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Rosenbrötchen Mit Sonnenblumenkernen & Leinsamen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.1 g), protein (8.7 g). Overall that places it in band A.
How much Rosenbrötchen Mit Sonnenblumenkernen & Leinsamen is 100 calories?
About 37 g of Rosenbrötchen Mit Sonnenblumenkernen & Leinsamen equals 100 kcal.
Is Rosenbrötchen Mit Sonnenblumenkernen & Leinsamen a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Rosenbrötchen Mit Sonnenblumenkernen & Leinsamen high in sugar or fat?
Per 100 g it has 3.3 g sugar and 5.9 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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