Other · Nutrition facts

Reiswaffeln Meersalz

361 kcal per 100 g, with 6.6 g protein, 73.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 6.1 g
Calorie dense
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Reiswaffeln MeersalzNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
6.6 g
Protein
8% of calories
73.8 g
Carbs
84% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium32.8mg1% DV
Potassium120.9mg3% DV
Calcium33.4mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501043486 · Data last verified:

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4311501043486

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Common questions

How many calories are in Reiswaffeln Meersalz?

Reiswaffeln Meersalz by Edeka Bio has 361 kcal per 100 g. One serving (6 g) is about 22 kcal.

How much protein is in Reiswaffeln Meersalz?

Reiswaffeln Meersalz contains 6.6 g of protein per 100 g — about 0.4 g per 6 g serving.

Is Reiswaffeln Meersalz high in carbs?

Yes — carbohydrates provide 84% of its calories (73.8 g per 100 g, of which 1.6 g is sugar). It also delivers 1 g of fiber.

Is Reiswaffeln Meersalz low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 73.8 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln Meersalz low in sodium?

Yes — just 32.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Reiswaffeln Meersalz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal). Overall that places it in band A.

How much Reiswaffeln Meersalz is 100 calories?

About 28 g of Reiswaffeln Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln Meersalz high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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