Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026156010528 · Data last verified:
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Common questions
How many calories are in Plumcake Integrale?
Plumcake Integrale by VéGé has 383 kcal per 100 g.
How much protein is in Plumcake Integrale?
Plumcake Integrale contains 6.5 g of protein per 100 g.
Is Plumcake Integrale high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Plumcake Integrale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Plumcake Integrale a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Plumcake Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (27 g), saturated fat (4.8 g), sodium (480 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Plumcake Integrale is 100 calories?
About 26 g of Plumcake Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plumcake Integrale high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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