Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026924072055 · Data last verified:
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Common questions
How many calories are in Ciambella Allo Yogurt?
Ciambella Allo Yogurt by Metro has 423 kcal per 100 g.
How much protein is in Ciambella Allo Yogurt?
Ciambella Allo Yogurt contains 6.2 g of protein per 100 g.
Is Ciambella Allo Yogurt high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Ciambella Allo Yogurt high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Ciambella Allo Yogurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (33 g), saturated fat (3 g), sodium (520 mg). Overall that places it in band D.
How much Ciambella Allo Yogurt is 100 calories?
About 24 g of Ciambella Allo Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciambella Allo Yogurt high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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