Snacks · Nutrition facts

Pfeffernüsse Glasiert & Schokoliert

362 kcal per 100 g, with 5.7 g protein, 74 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Pfeffernüsse Glasiert & SchokoliertNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
5.7 g
Protein
6% of calories
74 g
Carbs
84% of calories
3.9 g
Fat
10% of calories
Macro split
Protein 6%Carbs 84%Fat 10%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar39g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium149.6mg3% DV
Calcium14.8mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22040657 · Data last verified:

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Common questions

How many calories are in Pfeffernüsse Glasiert & Schokoliert?

Pfeffernüsse Glasiert & Schokoliert by Aachener Zucker und Backwaren Paul Schaeffer, Douceur, Penny has 362 kcal per 100 g.

How much protein is in Pfeffernüsse Glasiert & Schokoliert?

Pfeffernüsse Glasiert & Schokoliert contains 5.7 g of protein per 100 g.

Is Pfeffernüsse Glasiert & Schokoliert high in carbs?

Yes — carbohydrates provide 84% of its calories (74 g per 100 g, of which 39 g is sugar). It also delivers 3.7 g of fiber.

Is Pfeffernüsse Glasiert & Schokoliert high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Pfeffernüsse Glasiert & Schokoliert low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pfeffernüsse Glasiert & Schokoliert a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pfeffernüsse Glasiert & Schokoliert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (39 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Pfeffernüsse Glasiert & Schokoliert is 100 calories?

About 28 g of Pfeffernüsse Glasiert & Schokoliert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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