Pop Flip Maïs Soufflé

Pop Flip Maïs Soufflé has 337 kcal per 100 g.

Pop Flip Maïs Soufflé contains 7.9 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (65.5 g per 100 g, of which 1.6 g is sugar). It also delivers 5.6 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 65.5 g of carbs come from starch and fiber rather than sugar.

Yes — 981.4 mg of sodium per 100 g, about 43% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (981.4 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

About 30 g of Pop Flip Maïs Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.