Grains · Nutrition facts

Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro

by Selex

353 kcal per 100 g, with 12.5 g protein, 70.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinCalorie dense
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Penne Lisce, N. 71, Pasta Di Semola Di Grano DuroNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
70.6 g
Carbs
81% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium2.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100879417 · Data last verified:

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8003100879417

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Common questions

How many calories are in Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro?

Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro by Selex has 353 kcal per 100 g. One serving (80 g) is about 282 kcal.

How much protein is in Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro?

Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro contains 12.5 g of protein per 100 g — about 10 g per 80 g serving.

Is Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro high in carbs?

Yes — carbohydrates provide 81% of its calories (70.6 g per 100 g, of which 3 g is sugar). It also delivers 3.3 g of fiber.

Is Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.3 g), protein (12.5 g). Overall that places it in band A.

How much Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro is 100 calories?

About 28 g of Penne Lisce, N. 71, Pasta Di Semola Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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